December 23, 2008

Gluten-Free Chex Mix Recipe

Hopefully you've already heard that Rice Chex is now gluten-free. General Mills changed the barley malt to molasses and that was it! It's nice that there is another cereal choice in the "regular" grocery stores.
Now that Rice Chex is gluten-free I thought I could make a gluten-free Chex Mix. Growing up I remember my mom making homemade Chex Mix during the holidays. I called my mom to get the "family recipe." It turns out the recipe she has been using all along is the same recipe found on the box.
Note that the other Chex cereals are not gluten-free so I modify the recipe to be all Rice Chex.

9 cups Rice Chex® cereal
1 cup mixed nuts
1 cup bite-size pretzels (we use Glutino Gluten-Free Pretzels)
6 tablespoons butter or margarine
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoned salt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder

1. In large microwavable bowl, mix cereals, nuts, and pretzels; set aside. In small microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in seasonings. Pour over cereal mixture; stir until evenly coated.
2. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.

Oven Directions: Heat oven to 250°F. In large bowl, mix cereals, nuts, and pretzels; set aside. In ungreased large roasting pan, melt butter in oven. Stir in seasonings. Gradually stir in cereal mixture until evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.

You can find more gluten-free recipes using Rice Chex on their website:
Gluten-free Chex Mix recipes

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