November 1, 2008


We planned on going to Ronnally's for pizza with Tim, Katie and Emma. We were disappointed to discover they were closed for no apparent reason, instead we decided to go to Chili's. Chili's has a menu of suggested options for gluten allergies. Some restaurants have the allergen sheet/menu on hand but you can also find it on their website. Most of the items are pretty obvious for someone who is used to the gluten-free diet. I think the menu is helpful since it shows which sauces and salad dressings are safe. Nate usually avoids BBQ sauce at restaurants since it can contain wheat or modified food starch. Both the BBQ sauce and Honey BBQ sauce at Chili's are gluten-free. Nate's favorite part of their menu is the Baked Potato soup. It is very rich but not something you can typically find gluten-free in a restaurant.

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